August 5, 2024
I have boundaries
They are designed
To keep me safe
I've learned them
Through trial and error
From times I've been hurt
And had to heal
To stay safe
If you cross one
Without knowing
I will forgive you
Even if
I need to take space
To stay safe
If you ignore them
Criticize me for them
or shame me for them
Then I will need a new one
I will need to stay away
from you
To keep me safe
# Poetry # MyBeautifulSky # SettingBoundaries # SelfCare # NoToxicity
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August 1, 2024
Tiny flower petals
Drifting in the breeze
Carrying with them
some precious memories
Can you see them
floating on my
Traveling upon
the passage of Time
Days come and go
passing so fast
One blink of an eye
and the future becomes the past
Take a deep breath
stay present and see
Tiny flower petals
drifting in the breeze
# Poetry # Life # Nature
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July 29, 2024
My thoughts and feelings
are valid and important
I choose to express them
to you
But you didn't ask
about me or how I felt
You discarded my words
They meant nothing to you
So I'm finished
I won't let you back in
to my mind or my heart
If you won't listen to me
Then I won't talk to you
# Poetry # MyBeautifulSky # NoToxicity # Listening # SettingBoundaries # SelfCare
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July 25, 2024
Life happens fast
It hits hard, crushes us
So sometimes
you've gotta take a step back
This memo
That message
Those bills
Do they need to be dealt with now?
Or will they still be there?
It doesn't feel like it
The constant pressure yells
“DO IT NOW!”
“THIS IS IMPORTANT!”
But you know what?
You are important
So if you need a break
Take one
Because all of that life
It can wait
# Poetry # Life # SelfCare # LifeAdvice # YouAreImportant # Stress
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July 22, 2024
I know
what you did
I know
why you did it
I've heard
your side
I've listened
to what you felt
And I understand
That doesn't mean
it didn't hurt
I'm okay with it
it was right
It will take time
to accept
to heal
to forgive
Now it's your turn
to listen
to know
to understand
This is what's best
for me
# Poetry # MyBeautifulSky # NoToxicity # Healing # SettingBoundaries
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July 18, 2024
Free compliments!
Right here, just go ahead and take one
No need to be shy, they're completely free
You're pretty
You're smart
You're handsome
You're doing a great job
See, it's easy to compliment someone
Find something you like about them
Even if it's something small, there's something there
We all need more compliments
You see, there are so many people out there
that don't know how to take a compliment
because they've never been given one
or they received the same ones over and over again
and don't believe there's anything more to them
So please, take a compliment
Let it build you up
and when you're finished with it
Be sure to pass it on
# Poetry # Love # Kindness
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July 15, 2024
My wants
are important
They deserve
to be heard
My needs
are important
They deserve
to be met
My boundaries
are important
They deserve
to be respected
My feelings
are important
They deserve
to be understood
I
am important
I deserve
to be loved
# Poetry # MyBeautifulSky # SelfLove
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July 11, 2024
For such a long time
I'd go somewhere
I didn't feel comfortable
for the sake of others
For such a long time
I'd stay when I was tired
Pushing myself to be happy
for the sake of others
For such a long time
I'd burn myself out
Never getting what I wanted
for the sake of others
Now
I listen to and take care of myself
I recognized my own limits and say no
for the sake of me
# Poetry # SelfLove # Boundaries # SelfCare
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July 8, 2024
How to listen
How to support
How to accept
How to understand
How to heal
How to learn
How to love
What I learned
from my family
Who has listened
Who has supported
Who has accepted
Who has understood
Who has healed
Who has learned
Who has loved
For you
I will always
Be thankful
# Poetry # MyBeautifulSky # Family # Love
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July 4, 2024
A small clearing
protected by trees
sunlight filtering in
warm and safe
A creek trickles through
birds chirp overhead
the wind rustles the leaves
peaceful and quiet
Maybe this place exists
hidden away by nature
giving shelter to those
that need it
A place like this
exists in my head
I go there when I need
a break from life
I know I can always find
warmth and safety
peace and quiet
safety and shelter
In my safe space
# Poetry # Nature # Imagination # Peace
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