May 13, 2024
One of the many tools
I have available to me
is the breath in my body
With a deep breath
I can return to center
Calm my mind
Restore my energy
I know
No matter how scared
or angry
or stressed out
I happen to be
I can take a breath
Hold it
Let it out
Hold it
Return to center
Return to stability
And everything will be
okay
# Poetry # Life # Calm # MyBeautifulSky
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May 2, 2024
It's okay to simply exist
no matter what anyone else insists.
I am valid, I am fine
It's my time to spend, mine
So I'll spend it resting if I choose
After all, I've got nothing to lose
by ignoring the grind outside
And right now, I'd rather be resting inside
I'll take my time until I'm ready to say
“Okay. Now it's time to take on the day.”
# Poetry # Life # SelfCare
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April 1, 2024
I'm not alone
Not at all
There are so MANY people
Friends
Loved ones
Who are there for me
if I need them
I only need to ask
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March 25, 2024
Life became a mess
With so little warning
Tearing me away from the safety
I thought I knew
What now?
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November 20, 2023
Through all of life’s hardships
through loss, pain, and heartbreak
Do your best to be your best
even when your heart and soul ache
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September 14, 2023
What creatures exist here
in this world so small
I lie down in the grass
to exist among them
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September 4, 2023
Mistakes are inevitable
You can’t avoid or escape them
They are the foundation of your growth
You are a flower, they are your stem
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August 17, 2023
Sometimes
You get swallowed by sadness
Dragged down by loneliness
And that's okay
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July 10, 2023
When you were young
you were handed a sign
and they told you to hold it
That it was who you were
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June 26, 2023
Your future was bright and shining
Your smiles big and beaming
But then you messed up and now there’s a voice
That keeps yelling and screaming
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