I am hurting Even if you can't understand why Just let me be sad That's all I need from you To let me feel How I'm going to feel
Don't tell me about how other people have it worse than me Don't lecture me about being proper or using my manners I have these feelings Let me feel them
Let me cry
I don't deserve to be Miserable Crying in the corner Where no one will see
I don't deserve to be Excluded Ignored and left behind Without a thought
I don't deserve to be Alone Cast out and abandoned Time and time again
I deserve Love Warmth Kindness Acceptance Belonging Understanding Better
I have boundaries They are designed To keep me safe
I've learned them Through trial and error From times I've been hurt And had to heal To stay safe
If you cross one Without knowing I will forgive you Even if I need to take space To stay safe
If you ignore them Criticize me for them or shame me for them Then I will need a new one I will need to stay away from you To keep me safe
#Poetry #MyBeautifulSky #SettingBoundaries #SelfCare #NoToxicity
My thoughts and feelings are valid and important I choose to express them to you
But you didn't ask about me or how I felt You discarded my words They meant nothing to you
So I'm finished I won't let you back in to my mind or my heart
If you won't listen to me Then I won't talk to you
#Poetry #MyBeautifulSky #NoToxicity #Listening #SettingBoundaries #SelfCare
Life happens fast It hits hard, crushes us So sometimes you've gotta take a step back
This memo That message Those bills Do they need to be dealt with now? Or will they still be there?
It doesn't feel like it The constant pressure yells “DO IT NOW!” “THIS IS IMPORTANT!”
But you know what?
You are important So if you need a break Take one Because all of that life
It can wait
#Poetry #Life #SelfCare #LifeAdvice #YouAreImportant #Stress
For such a long time I'd go somewhere I didn't feel comfortable for the sake of others
For such a long time I'd stay when I was tired Pushing myself to be happy for the sake of others
For such a long time I'd burn myself out Never getting what I wanted for the sake of others
Now I listen to and take care of myself I recognized my own limits and say no for the sake of me
It has taken years and years and years To see myself As more than my mistakes To love myself Despite the times I didn't think I didn't know I didn't understand
If that is all YOU see If you cannot accept That I am NOT perfect Then all YOU are doing is holding ME back
and I deserve so much better
I've held on to so much for so long
So much pain So much regret So much resentment
I never knew how to let go But it's time That I start learning
Deep breaths Open my hands Let go
It's finally time To let it all go
Today my mind is for ME
Not the world's problems Not my friends' problems Not my loved ones' problems ME
They are all so important But if I worry about them I'll be consumed By tending those flowers I'll forget all about my own
It's not that I don't care It's that I DO care too much
So today my mind is for me I'll take my time Focus on being me And taking care of me And loving ME
It's okay to simply exist no matter what anyone else insists. I am valid, I am fine It's my time to spend, mine So I'll spend it resting if I choose After all, I've got nothing to lose by ignoring the grind outside And right now, I'd rather be resting inside I'll take my time until I'm ready to say “Okay. Now it's time to take on the day.”