Regulate

April 6, 2023

Life can be chaos fear, anger, destruction It tears you down and threatens to overwhelm

We can’t always survive alone Just when you think you’re ready Life hurls another obstacle That knocks you on your back

When it does, I’ll be there Offering a hand for support We can sit together Sit and breathe

Just close your eyes Breathe in Breathe out Just breathe with me

And everything will be okay