Sometimes, people let you down They make a bad choice They change into someone they weren’t They slip back into old habits

When life threatens to overwhelm Why not give something new a chance? Take a step back from all the stress and do a little dance

Life is full of possibilities So many paths to take With each path, is another decision That you will have to make

You didn’t get much done today Nothing big, but that’s okay You did a bunch of small things and that itself is no small thing

On the morning of a big day Packed with fun and excitement You might wake up sick The whole day ruined

When life presses in from above, from below from all around stop and breathe

Take a moment and tell yourself that you are enough that you love yourself

I know there’s nothing I can say to convince you that you didn’t mess up to stop you from being cruel to yourself or beating yourself up

Today, you couldn’t be your best It brings you down when you think you failed But there will always be days when you just can’t be your best

It’s easy to remember the times you spoke without thinking and hurt someone precious to you rather than when you made them smile